The Vernon Hills Boys and Girls lacrosse teams are ready to kick off their 2025 seasons with a focus on teamwork, skill development and growth.

The Girls lacrosse team, led by Coach Vince Tran, who is also the Boys Lacrosse assistant coach, has a mix of returning players and newcomers. With a primary focus on fundamentals, the team is building chemistry and refining its strategy for this season’s games.

“[The team] gets changed and we’ll head outside, do a lap around the field, warm up, and then our coach has our drill set, made to help us with our in-game skills,” Isabelle Smith (10) said.

The team’s practices emphasize stick skills, offensive plays and defensive conditioning, aiming to create a fast-paced and well-rounded game. As the season progresses, the team hopes to build and develop the game skills necessary to compete at a high level.

“Last year, we had 14 games. This year, we have 22. It will be different than last year, but I think everyone can

benefit from the in-game experience,” Avery Heim (10) said.

For the boys team, Coach Patrick Fitzgibbons has been working with the players to improve both individual skills and overall team coordination. With several returning players and a few new faces, the boys are focusing on communication, coordination, and sharpening their tactical skills.

“Practices are 90 minutes of choreographed drills, keeping the guys always moving, keeping them motivated and ensuring they walk off the field having learned something new that day,” Fitzgibbons said.

According to Fitzgibbons, the team’s strategy this year centers on a strong offense and solid defensive positions. On the field, this means pressing hard against the opposing teams and making a quick comeback to form an iron wall in front of the goal. The practice drills are crafted to ensure that the players are prepared for any situation on the field.

With the leadership from both the coaches and returting players, the teams are eager to see what the season will bring and what new memories they can create.

“[Coach Tran] is super nice and he’s definitely serious on the field, so it makes him a good coach,” Jackson Barberis (12) said.